– Ram chandra Rupakheti

Happiness is defined as state of being satisfied or feeling pleasure. But, how could one ever reach happiness? Happiness is the emotion most attempt to reach but fail. We can interpret happiness by the way as the smile of mankind from inner world inside human.

It is the great feeling felt within that brings great satisfaction. Trying to live in a chaotic, dishonest and generally immoral society is difficult. Our own survival can be threatened by the bad actions of others around us. To balance this you must play the vital role to influence the positive actions to the world. But, you are important to other people. You are listened to. The world may be in trouble not due to the actions of bad people but due to the silence and inactiveness of good, powerful and honest people. You can change the situation of unhappiness of every moment applying the basic principles.

Ram chandra Rupakheti

There are day to day simple practices that you can get happiness. Helping others is not only good for them and a good thing to do; it also makes us happier and healthier too. Giving also connects us to others, creating stronger communities and helping to build a happier society for everyone. And it’s not all about money. We can also give our time, ideas and energy. So if you want to feel good, do well. Scientific studies show that helping others boosts happiness.

It increases life satisfaction, provides a sense of meaning, increases feelings of competence, improves our mood and reduced stress. It can help to take our minds off our own troubles too. Another way to get happiness is to be punctual yourselves in every schedules you have prepared to accomplish, not only in your school, college or office but even in your social connectivity works of something you have planning to do.

The happiness is strong feeling to win over something. It may be the situation when they are ill, even with communicable diseases, people often do not isolate themselves or seek proper treatment. Get care when you are ill. People do not wash hands regularly, or they do not bath properly and regularly. They are at their own risk. You should insist them bath regularly and take care of their body neat and clean. Get them to clean up after dirty working or exercising. Next, the important suggestion for each and every one to be happy is eat properly and timely so that they would not feel a low energy label or to get rid of ill-tempered. Similarly, if you clean up your teeth after every meal, it has been said that one would not suffer tooth decay. Tired people are not alert. Therefore, you need to sleep and get rest properly.

Nowadays, it is biggest problem that people get in trouble due to excess consumption of alcohol. People who take alcohol are not alert. Alcohol has some medical value. It should be strictly prohibited to drive a car after drinking alcohol. Therefore, with abandon of drinking alcohol get you more joyful life. You must trust with your life partner so that you can gain more happiness. Another important way to get happiness is by helping and loving children. You can feel amazing experience. People call a child a kind of god form. So, it is joyful passing time with the children. We have other important ways for the creation of happiness.

It is always said that parents are a kind of you god. Some says parents are our friend from our birth. It is joyful to honor your parents by sharing a piece of happiness. Do you hear that whispering of prayers; your parents do for you? They used to run after you, making sure you’re growing up safe, healthy and happy. Celebrate the joys, the magic, the experience, ­­­and the achievements your parents have given you to date. We have to allocate our time to spend with our parents too. They are always with us for happiness. Children can reconcile their differences with their parents. Children are the future of parents bliss so that they can get peace and health in their retired old life. So, you duty is to be trying to keep parents happy to your own happiness.

Another way to get happiness is setting a good example yourself to lead and motivate others. There can be many examples so that you may prove a good example. For example, you can be always neat and clean with charming get up, do the work and know your trade, watch what you say, respect the chain of command, listen to the team, take responsibility, let the team do their thing, etc. Another most important way of life to gain happiness is to seek to live with the truth. Any confusion can disturb you and process of getting happiness. Don’t do nothing anything illegal which always burns your happiness.

Think you are a citizen of you motherland and your duty is to support your regulator and participate in each and every government action and programs. We must help people in whatever we can do with us. The most important way of feeling happiness is by giving up dominating weak, minors and others. We have to always respect others. They are the basic things for own happiness. Happiness is itself a god creation and way of getting it is our selection.

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